SuperFitness - the Martial Artist's Way - , shows you The beauty of training the Natural Way is, you don't have to worry about your current level of fitness or weight. You can start 'small' and 'easy', then build up your level of fitness gradually. You can train anywhere,
The Ancient Martial Artists became Extremely Fit long before any fitness equipment or gyms came into existence. There are 40 exercises in the Suppleness section covering your whole body. I have identified exactly which part of your body benefits from each exercise.
Cost just US $14.95 click here to convert US$14.95 to your local currency If you were to use fitness equipment at home, you would need a variety of fitness equipment to achieve total fitness of stamina, suppleness and strength. Apart from the cost involved in purchasing such equipment, you would also need sufficient space at home to accommodate such equipment.
Lets looks at the Martial Artists; Fancient martial artists, I have divided my e-book into three sections 1) Stamina 2) Suppleness 3) Strength - the three basic elements needed for super fitness
Whilst most present day sportsman, give up active participation in their chosen sport in their mid / late thirties, and the gym enthusiasts in their late forties, dedicated martial artists continue their active training well into their seventies still extremely fit and strong. How to use your own body to build up fitness - the Natural Way
Shows how you can achieve that level of fitness, training at home, without spending your money on gym membership or fitness equipment. My book is in pdf format To read you need Adobe Reader. click to download Adobe Reader, free.
Spend your money on Gym membership and annual subscriptions better, enjoy your food, be more relaxed and feel less tired in life. For any reason, if you are unhappy with the results and the progress you will make during the first three months, just let me know, I will send you a no questions asked, prompt 100% refund. You have nothing to lose.
SuperFitness - the Martial Artist's Way - , shows you The beauty of training the Natural Way is, you don't have to worry about your current level of fitness or weight. You can start 'small' and 'easy', then build up your level of fitness gradually. You can train anywhere,
Message to publishers Sensei Don Anthony, Southwater, West Sussex. England. email; don@superfitness.org.uk
The Ancient Martial Artists became Extremely Fit long before any fitness equipment or gyms came into existence. There are 40 exercises in the Suppleness section covering your whole body. I have identified exactly which part of your body benefits from each exercise.
Cost just US $14.95 click here to convert US$14.95 to your local currency If you were to use fitness equipment at home, you would need a variety of fitness equipment to achieve total fitness of stamina, suppleness and strength. Apart from the cost involved in purchasing such equipment, you would also need sufficient space at home to accommodate such equipment.
Lets looks at the Martial Artists; Fancient martial artists, I have divided my e-book into three sections 1) Stamina 2) Suppleness 3) Strength - the three basic elements needed for super fitness
Whilst most present day sportsman, give up active participation in their chosen sport in their mid / late thirties, and the gym enthusiasts in their late forties, dedicated martial artists continue their active training well into their seventies still extremely fit and strong. How to use your own body to build up fitness - the Natural Way
Shows how you can achieve that level of fitness, training at home, without spending your money on gym membership or fitness equipment. My book is in pdf format To read you need Adobe Reader. click to download Adobe Reader, free.
Just 15 minutes, 3 times a day is all you need How to get Super Fit - the Martial Artist's Way-
Spend your money on Gym membership and annual subscriptions better, enjoy your food, be more relaxed and feel less tired in life. For any reason, if you are unhappy with the results and the progress you will make during the first three months, just let me know, I will send you a no questions asked, prompt 100% refund. You have nothing to lose.